Gluten-Free Health

It was reported about 3 million people in the U.S. alone are affected by gluten intolerance and celiac disease.

Gluten intolerance, or it’s severe form the Celiac disease, is an immune reaction to eating gluten, which is a protein found in wheat, barley, and rye. It particularly affects/damages the small intestine.

This immune reaction causes damage to the small intestine’s lining and prevents the absorption of crucial nutrients that you need. This can cause diarrhea, fatigue, bloating, and other serious complications.

The bad news is, there is no cure for gluten intolerance and the more serious celiac disease.

However, this condition can be managed through dietary restriction which is a gluten-free diet which will be revealed in this guide. 

Here Are Some Of The Things You Will Discover In This Training:
• 4 types of gluten-free friendly restaurants (fast food is on the list too!)
• 8 types of food you need to be aware of that may contain ‘hidden gluten’
• How to travel with a gluten-free diet & still enjoy your vacation
• How to handle yourself emotionally if you are diagnosed with Celiac Disease.
• 10 ways how Celiac Disease is making your life difficult and how to deal with it
• 8 tips to convert your favorite sweets into a gluten-free food
• 5 tips to make good substitutions in your recipes